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S4 Ep50: moving meditation

blog podcast Aug 13, 2023




This week is something a little different, and something that I really love to add for you. This week we have a moving meditation. This meditation is the perfect way to reset, to get some positive affirmations going.


So please have this episode ready whether you are driving the car, going to the gym, walking the dogs, whatever, this is a moving meditation, so it can keep you company whilst you are doing your day to day.


Also, don't forget to check out the replay of the latest Balance-ing masterclass.



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