S4 Ep50: moving meditation
SHOWNOTES:
This week is something a little different, and something that I really love to add for you. This week we have a moving meditation. This meditation is the perfect way to reset, to get some positive affirmations going.
So please have this episode ready whether you are driving the car, going to the gym, walking the dogs, whatever, this is a moving meditation, so it can keep you company whilst you are doing your day to day.
Also, don't forget to check out the replay of the latest Balance-ing masterclass.
RESOURCES:
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Follow Ooh La La Salon on IG - @oohlalabeauties
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Thanks for following me, @lomax.lexi, sharing the podcast, and for being so amazing, resilient and the best community.
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Find resources online at www.lexilomax.com and on IG @lomax.lexi
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Meet Lexi
Lexi is a salon owner of over 17 years, lover of all things beauty, an industry educator, business coach and strategies expert; and a licensed cosmetologist who works behind the chair, just like you!
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