75: The burnout is real with Matt Hagan

Show Notes Episode #75

Burnout can affect anybody and can strike at any time. In this episode, Lexi speaks to DREAM TEN Mastermind Alumni Matt Hagan of Nicic Studio. We speak about his experience of Burnout, the effects that it had on his life, both personal and behind the chair.

Matt is a business owner with over 16 years of experience behind the chair and more recently has become a certified personal trainer.

Matt explains that Burnout is not just being tired, it is a literal state of mental and physical exhaustion. And it's not solely in your business, burnout affects all aspects of your life, your relationship with your loved ones and your relationship with yourself.

This episode goes deep into Matt's personal experiences and his positive outlook on his life and his world are a breath of fresh air.

Also, Lexi announces the exciting changes that are coming to the 10-Minute Beauty Biz Podcast over the next couple of months, so you don't want to miss that.

In this episode with Matt we cover:

• The symptoms of burnout

• The power of the word NO

• Designing your business fulfil your life

• The effects of the pandemic on the beauty business and the struggles with reopening your business after lockdown

• Understanding what you want from your business, what makes you happy

• The importance of boundaries for your life and taking a step back and creating space for yourself

• Putting yourself FIRST

Matt's 10-Minute Beauty Biz Tip this week:

Take 10 minutes TODAY to be the most important person in your world. Start with 10 minutes and allow that time to grow to 15 minutes per day and then 20 minutes etc. 

RESOURCES:

• Connect with Matt @nicicstudio or by email which you can find through his website - www.ničićstudio.com

• Mental health support services  

  https://www.mentalhealth.gov/ 

  Suicide Prevention Lifeline 1-800-273-8255

  https://www.samhsa.gov/

  https://ok2talk.org/ 

• Make sure you are on Lexi’s email list to receive Lexi's Principals of Business delivered straight to your inbox JOIN THE LIST HERE!

• Find resources online at www.lexilomax.com and on IG @lomax.lexi

More about the 10-Minute Beauty Business Podcast

The 10 Minute Beauty Business Podcast dives into all things beauty business, including top tips and actionable steps you can take to advance your business in less than 10 minutes. Lexi will offer insightful interviews from leaders in the beauty industry, their secrets to success as well as her proven systems, all with NO BS. Lexi delivers info how she likes it; straight talk with simple strategies in every episode that you can implement in less than 10 minutes to improve your biz, grow your revenue and achieve your goals right NOW.